Each retreat will be held for five days and four nights. You will be challenged physically, mentally and emotionally.
There will be two daily yoga sessions. The active (vinyasa/hatha) yoga session in the morning with Patricia Amoroso is an opportunity to go beyond your limits and challenge your body and mind. The afternoon yin yoga session with Marcela Frey is an opportunity to dive deeper into yourself, with each posture transforming into an individual meditation. Marcela is an enthusiastic teacher of this approach due to the healing benefits she has personally experienced.
Eleonora Pipet, a lover of healthy and nourishing food, will be in charge of the meal plan for the entire retreat. The food is where she expresses her creativity and love and you can taste it in each dish.
Our intention is to create a space where you can connect with your lights & shadows and integrate them with love and compassion.
We will also feature workshops, Tibetan bowl sessions and a excursion to complete this experience. We are happy to integrate all levels of yoga practice.